The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is an intense desire for your body to do certain drugs or even behaviors. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addictions and they can be noticed with a variety of signs. It is essential to seek treatment immediately someone realizes that there is an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.
Trauma can have short or long term effects on a person. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual vent trauma is where a single trauma experience affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. Click here for more info on where to seek the help you need.